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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your workplace or place of public view. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
focused massage
Focused massage is great for when you have that one or two stubborn areas that you want to focus on without getting the full body massaged. This allows the therapist to know exactly what you want and where to focus without any "fluff". this can also be considered a quick fix for lasting relief.
Migraine and headache, relief
Migraines and headaches are a pain that too many ender. This migraine and headache massage focuses on the upper body and neck area to relieve tension and stress, aiding in relieving your headache and migraine. Often 30 minutes is plenty, but if additional time is needed or wanted adjustments can be made to better suit your needs
Essential oil add-on
Essential oils may accelerate healing and relaxation through the Essential oil properties. Oils may be added onto any service for an additional $15 charge. For specific oils offered, please contact the therapist.